MUDRAS CARDS FOR BODY MIND OR SPIRIT

MUDRAS CARDS

Mudras are special finger and hand positions which transform our hands into real powerhouses. They help to strengthen the flow of life energy and have a fortifying effect on all levels. Based on the mind/body relationship developed in traditional yoga practices, this unique deck set presents special mudras exercises that can be performed anywhere.

This deck is a playing card size version and will fit in your purse or pocket or on the go reading. The user manual is a PDF file. Please scan the QR code on the box with your mobile phone. The instructions can be read and downloaded online. You can also print it. We are not responsible for missing or unavailable links.